Green tea’s origin was first explored by the Japanese in Japan. Since then, they found the beauty of green tea for the skin and also other use.
It is when the east meets west collision of culture happen, especially when they are a huge fan in beauty and fashion right now. When it comes to skin care, green tea plays an important role, like a superstar ingredient in the eastern region.
So how do we enjoy the beauty of green tea and its health benefits for the skin and body by using it in your beauty routine?
Origins of Green Tea
Drinking green tea became a staple for Japanese monks in the 7th century. Green tea health benefits also include detoxing power, and an ability to reduce blood pressure and cholesterol.
Also known as matcha, it has developed a shining reputation for its high levels of antioxidants. As of today, green tea can be enjoyed drinking, eating and now applying on skin.
Benefits of Green Tea
Drinking and applying green tea on the skin helps to fights skin cancer by promoting DNA repair. It contains a potent anti-aging ingredient that combats signs of aging when ingested or applied topically.
Green Tea has a high anti-inflammatory properties, thanks to its high content of polyphenols called catechins. The catechins in green tea helps to reduce irritation, redness, and swelling.
They are also famous as a powerful antibacterial agent for treating acne and unclogging pores. Polyphenols in green tea damage bacterial membranes and fight against infection, meaning that it’s a useful tool for treating bacterial growth that causes acne.
Green Tea contains a complete of vitamin B2 and Vitamin E, where they are both essential for skin health maintenance, especially in skincare products. B2 plays an essential role in maintaining collagen levels for youthful skin structure and firmness. Vitamin E supports new skin cell growth and also acts an intense hydrator for soft and nourished skin.
The benefits of green tea for skin expand to your hair, too! Green tea leaf fibers helps to stimulate hair growth as well. Because of the catechins and polyphenols in green tea, it helps to stimulate the cell turnover in hair follicles to start growing the hair.
Green Tea for the future!
Thanks to its high antioxidant content, catechins and polyphenols in green tea, the extract has been shown to help improve health and body composition. It can promote weight loss, blood sugar regulation, disease prevention and exercise recovery.
It can also help keep your skin and liver healthy, reduce blood fat levels, regulate blood pressure and improve brain health. Therefore, green tea extract is an easy way to add health-boosting antioxidants to your diet and your body.
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